Juicing Process

by Brian

By Brian Cary

May 24^th, 2014

Preparing the produce

I use a manual juicer in order to achieve top-quality, carefully-prepared juices without spending a fortune on a fancy juicer.

My basket contains the following: spinach, carrots, apple, pear, beet, ginger, parsley, celery, cucumber, and lemon.

I spent $10.19 at the local produce store for the ingredients.

I did not use all ingredients for this juice and have plenty of ingredients remaining for 2-3 more juices.

The finished product

I like to drink the juice fairly quickly because I enjoy the energy buzz from the goodness of the ingredients.

The cleanup process also adds time, so I generally move quickly in order to consume the juice as fast as possible so I can get to other things in my day.

drink up

Fresh juice is the best thing to feed your body. Make your own for a fun activity, and experiment with the ingredients that you enjoy the most.

Button Label

Backpacking Grayson Highlands

Juicing Process

by Brian

Winter training near Virginia's highest peak

Uprooting from the Big City to a Small Town.

A beautiful trail system for this majestic mountain

26.2 miles on dirt, gravel, and wood

May 4, 2023

Preparing for a mountain half-marathon